Be Afraid. Be Very Afraid.

The theme this week is “Fears and Phobias”. We all have fears to face in life. Even your friend who says that he or she is afraid of nothing. We all have something of which we are afraid. Fear – an increase in the level of stimulation causing both physical reactions (increased perspiration and muscle tremors) and psychological reactions (racing thoughts, self-doubt and thoughts of impending harm). At it’s worst, a fear can enable a ‘fight or flight’ response. This is a very natural human response to feeling threatened. We either…