Week 1: What Makes You Happy?

Disclaimer – There are affiliate links in this blog post. This means that if the reader clicks on a link and makes a purchase, I may be given a small commission. There is no charge to the reader. What is Happiness to you? Click here for our previous blog posts about finding happiness. Being on a long awaited vacation with people you love. Relaxing comfortably with your eyes closed, in a beautiful ski lodge in front of a crackling fire. Carefree shopping with your best friends, with no spending limit,…

Boxing your Way Through The Day (of Deals)…

“There are affiliate links within this blog post. This means that I could make a small commision when you click on these links and make a purchase. I am required to disclose this. There is no cost to you.” Boxing Day sales – A bunch of great steals or just a load of crappy deals? We are consumers, yes… and we all admit that Christmas has become very consumeristic… is that a word? I digress. But is “Boxing Day” a real day of deals or a giant scam? Well, whatever the…

Love Makes the World Go Round!

Do you want to know how to be happier? Do you want to know how to feel healthier? Do you want to know how to be more successful? The answer is so simple. Here it is… The answer is… Do everything with Love. This is the Law of Love…A universal law. When you live your life, with love in your heart, your life is better. It is that simple. How do I do this? It is easier than you think. Whatever it is that you are doing…Follow these steps: Start…

10 Ways to Happy…the Book

By Lori Spensieri BLACK FRIDAY DEAL! 10 Ways to Gift “10 Ways to Happy” Great as a stocking stuffer! Gift it in ‘Secret Santa’ Add it to a gift basket with other happy items. Give it to people who seem miserable…we all know some. Give one to yourself. You deserve happiness too. Gift one to your favourite barista as Starbucks who makes you coffee perfectly daily. Gift one to your children’s teachers. Gift one to your sister who has everything. Gift one to your dentist. He or she could use…

Spoil Your Senses (Pt.2)

Here are the 25 ways to spoil your senses. Try one or more each day in order to create more happiness in your life. Some sights, sounds, tastes, smells and sensations are universally known to make people feel good. Other ways to stimulate your senses do exist although these will be more specific to your individual preferences.  SIGHT Take time to enjoy a sunset or sunrise..and the colourful sky that comes with it. The same happy emotions can be generated by looking at other sights from nature like; flowers, a…

It’s Thanksgiving EH!

Happy Thanksgiving everyone! Cara and I would like to wish you and your family a very happy Thanksgiving. We hope that you have a wonderful day and a tasty satisfying dinner. Do you have an attitude of gratitude? It’s not just an alliteration; it’s a real question. Instilling gratitude into your life as a lifestyle choice takes a little more effort than just saying “thank you” to people who hold the door open for you, but it does start with little things like that! A few years ago, I bought a…

Week 7: The Three R’s (P. 2)

  Some people love to clean. These people are able to find a therapeutic benefit from not only the act of cleaning but they also experience another benefit. Some people actually feel a sense of accomplishment at the end result. Seeing their previously cluttered home nice and clean can actually make some feel satisfied. Tidying has a more extreme positive effect than cleaning. Tidying creates a bigger visual difference with the before and after of a room. See images of my home. I do not typically love to share my…

Clear the Clutter with “the 3- R’s.

Day 7: The Three R`s – Recycle, Re-gift and Reorganize. Physical clutter in one’s life in the form of messes, piles of junk and general disorganization can manifest itself as psychological and emotional clutter. What this means is that people with a generally disorganized living and work space do tend to find themselves more often emotionally and psychologically disorganized as well. The solution is actually very simple. Clean up your space and watch the benefits unfold. Your challenge for this week is to find an hour within the day to…

Take Pride in January’s Accomplishments

PRIDE So 1/12 of 2018 is done. That’s 31 days of your life. Your heart has been 3.5 million times and you have taken 700,000 breathes. You have gone to the washroom 100-150 times and had 90-100 meals or so. You have slept for 240 hours and you have spent a number of hours driving and cleaning and caring for others, no doubt. Have you notice all of the funny memes, facebook posts, commercials and comments being made by others about January being a “trial” month. They are suggesting that…

Do You Believe In Coincidences?

Are Coincidences Just Random Occurrences? Do you believe in coincidences?  The other day, I had no choice but to believe in them. Odd things have been happening to me my whole life. Things like deja-vu, recognizing people I don’t know, calling someone a name that makes no sense, receiving a call or text from someone a second after I think of them, strange dreams. Lori and I have been experiencing these inexplicable events for a while, but what do they mean? Well they could actually mean nothing and simply be a coincidence.…