10 Ways to Happy…the Book

By Lori Spensieri


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10 Ways to Gift “10 Ways to Happy”

  • Great as a stocking stuffer!
  • Gift it in ‘Secret Santa’
  • Add it to a gift basket with other happy items.
  • Give it to people who seem miserable…we all know some.
  • Give one to yourself. You deserve happiness too.
  • Gift one to your favourite barista as Starbucks who makes you coffee perfectly daily.
  • Gift one to your children’s teachers.
  • Gift one to your sister who has everything.
  • Gift one to your dentist. He or she could use cheering up.
  • Gift one to your partner.

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So you have taken the first step to become happier. You have noticed that You have decided that your happiness is a priority. The only person that is going to be able to make you happier is you. Start today. There are so many ways to find more happiness in your life. This book contains 10 tried and true tricks for finding happiness.

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The keys to happiness are available to everyone and anyone. It all starts with 3 simples things: 

  1. Accept yourself the way you are…and be YOURSELF…ALWAYS
  2. Be in the moment. Stay out of the past and don’t worry about the future. All you have is NOW.
  3. Follow the golden rule of being kind to others. 
Cara and Lori, of Eh! Be Positive, smiling and feeling happy. 

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There are many things that people do, in an attempt to try to feel better but they are unsuccessful. Some tricks actually can be damaging and make the trickster even less happy. See the list below.

10 Things that will not make you happier…

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  1. buying expensive clothing and electronics
  2. pretending to be something you are not
  3. lying about or exaggerating about your accomplishments
  4. competing with others to be “best” at something
  5. doing a job that you hate
  6. spending time with people you do not like…because they are popular
  7. Following a dream that someone else has for you
  8. Avoiding risks
  9. Being untrue to your own beliefs
  10. Ignoring your instincts

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The Keys to happiness and the keys to reducing unhappiness are all here!

Do you find yourself committing any of these grave mistakes? The good thing is that you can simply stop today. You can stop these habits that are taking away your happiness and begin the habits that bring more happiness. 

Last but not least, on this cold Black Friday, always feel grateful…       and…Eh! Be positive.

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